Well it has been a few weeks since my last post. Everything is going well with my training. I still have a few hiccups now and then but my weight is back down around 174-175 again. I would like to be closer to 170 by the middle of February. What I think I need is some real nice days to crank up my outside training and get a good sweat on.
I now have a personal trainer again. I team up with my wife Kim once a week and get put through some tough workouts. It is nice to be doing something different then I am used to once a week and that alone will probably help me get towards my goal. My diet has been OK, not the greatest but manageable. I still have a heck of a sweet tooth following the holidays but I hope to have that curbed pretty soon.
My wife is leaving for San Antonio for a week of training for the US Army. She will be attending a class on leadership and management of personnel. I am very proud of how well she has done at Evans Hospital. She is truly one of the best leaders that the hospital has. I will miss her greatly, but that only makes her return that much better.
That's all for now. More to come this week as I ramp up my training.
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